109-year-old’s tip for living a long life – stay away from men!

109-year-old’s tip for living a long life – stay away from men!

The world’s population is getting older. In 1980, 378 million people were older than 60 years. Around 2050, that number is expected to rise to over 2 billion people. The reasons for this are many.

Most people know that a healthy lifestyle will increase your chances of a long life. But some people have found other solutions…

Jessie Gallan is 109 years old, and probably Scotland’s oldest person. In an interview with SVT News, she shares the secret behind her health and longevity: “Stay away from men!”

Jessie Gallan explains that she never married, always worked and paid her own way. She also eats a bowl of warm porridge every morning – perhaps another reason for her impressive longevity.

Watch the interview with Jessie Gallan below.

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